Office Ergonomics: It's Your Move

Every year nearly two million American workers suffer musculoskeletal disorders.

From pinched nerves and strained muscles to inflamed tendons and sore necks, musculoskeletel disorders (MSDs) come from stressing your body beyond its ability to recover. Today we know that MSDs can strike anyone...even people who work in offices. This new Trainer's Toolkit, Office Ergonomics: It's Your Move, takes a look at MSDs and what you and your employees can do to prevent them.

Topics

• The Signs and Symptoms of MSDs
• Recognizing MSD Risk Factors
• Preventing MSDs
• Relaxation Exercises
• Benefits of Protecting Yourself While You Work

What's Included:

• 1 Videotape
• 50 Employee Handbooks

• 1 Expanded Leader’s Guide

• 1 Laminated Poster
• Overhead Transparency Masters

Rental: $135.00